Amchara Health Retreat in Gozo – December 2016

Posted by on December 22, 2016 in Uncategorized | 0 comments

Spent an amazing week at the beautiful Amchara Health retreat. The juices supplied for the juice fasting were delicious, and the daily Far Infrared Saunas, twice daily yoga sessions, walks and relaxation were all just what the doctor ordered! I had IHHT therapy (Intermittent Hypoxic Hyperopic therapy) to improve cellular energy, ThyroFlex test which measured how my Thyroid was faring, as well as HRV (Heart Rate Variability) measured for 24 hours to monitor stress levels. The staff are brilliant and a stay is highly recommended to kick start a healthier way of life in 2017

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